Dermatologist Tips to Combat Delhi 😷Pollution & Maintain Glowing Skin

In the hustle and bustle of busy city life, our skin has to bear the brunt of exposure to extreme pollution. If you are a resident of Delhi, the effects are multiplied manifold. Rising pollution levels make your skin more susceptible to damage, causing acne, clogged pores, premature ageing and dullness. It is vital to take adequate protective measures to protect your skin from the long-term effects of pollution and keep it healthy and glowing.

How Delhi’s Pollution Impacts Your Skin?

Living in Delhi, one of the most polluted cities in the world, can pose a serious threat to your skin’s health. The air pollutants penetrate deep into the skin, induce oxidative stress, and trigger a chain of allergic reactions, leading to ageing and pigmentation. Environmental pollutants such as Ozone damage the skin by depleting vitamins C & E in our skin and lowering its UV resistance and collagen levels.

Other air pollutants like Suspended Particulate Matter (SPM) can worsen conditions like eczema, psoriasis, and contact dermatitis. Polycyclic aromatic hydrocarbons (PAHs), the smallest and most hazardous SPM, can easily infiltrate the skin and induce skin irritation. They clog the skin’s pores, triggering blackheads, whiteheads, and inflammatory acne.

Essential Steps to Ensure Skin Protection:

Incorporating even little changes to your skincare routine can have a big impact. Here’s a complete guide to help you keep your skin healthy amidst the rising Delhi pollution:

1. Cleansing Is Non-Negotiable:

Never skip washing your face before hitting the bed, as unclean air can clog pores and cause skin irritation. For best results, follow the double-cleansing method: oil-based cleanser followed by water-based cleanser. A low-pH cleanser is your best bet to protect the skin’s natural moisture.

2. Exfoliate The Debris Away

Gently sloughing off the top layer of the skin weekly eliminates the grime and dead cells that can potentially lead to blackheads, whiteheads, or pus-filled acne.

3. Don’t Skip The Moisturiser:

Moisturisers are your skin’s best buddies for keeping it hydrated. Use a lightweight and non-comedogenic moisturiser to block the penetration of airborne pollutants and strengthen your skin’s barrier, even if it is oily.

4. Sunscreen To Rescue:

Using a broad-spectrum sunscreen of SPF 30 and above will protect your skin from the sun’s harmful UV A & B radiations, which trigger pigmentation and rapid ageing.

5. Antioxidants Are Your Best Friends:

Use antioxidants like vitamins C and E in their most stable form. They help neutralise the effect of free radicals responsible for cell damage. .

6. Pick The Right Skincare And Makeup Products:

Choose skincare and cosmetics based on your skin type. Look for ingredients like hyaluronic acid and niacinamide, amongst others, which help maintain the skin’s natural barrier and regulate sebum production.

Lifestyle Tips for Healthy Skin:

Do you want to maintain healthy skin? Following certain lifestyle changes will go a long way:

• Avoid picking and touching your skin
• Eat a healthy and balanced diet
• Get proper sleep
• Exercise regularly
• Stay hydrated
• Wear protective clothing

Oliva’s Holistic Skincare Treatments:

Considering Delhi’s poor air quality and the harm it can do to your skin, protecting your skin from pollution is not just about looking good. It’s beyond the cosmetic routine and an essential step to prevent damage. Oliva Skin & Hair Clinic has expert dermatologists trained in advanced medico aesthetic procedures. They follow a holistic approach, offering highly customised solutions to mitigate the effects of Delhi’s harsh pollution on your skin. Our advanced USFDA-approved treatments target concerns such as:

• Anti–Ageing and Skin Tightening: Highly advanced treatments like High-Intensity Focused Ultrasound (HIFU), Intragen Monopolar RF, Micro-needling radiofrequency, laser toning, Botox, and fillers help reverse the early signs of ageing due to pollution and restore a youthful glow.
• Pigmentation and Uneven Skin Tone: To restore your spotless complexion and youthful appearance, you can trust our safe and effective, scientifically proven treatments, such as laser treatment and chemical peels.
• Acne and Clogged Pores: Our advanced solutions, such as specialised chemical peels, comedone extractions, intralesional injections, and laser toning, treat all forms and severity of acne when combined with oral and topical medications.
• Scars: Oliva offers revolutionary acne scar treatments like MNRF, chemical peels, TCA Cross peels, subcision, intralesional injections and laser toning to improve your skin texture.

Based on your skin type and severity, our dermatologists create a personalised treatment plan for you. They select the right procedures, either as standalone or in combination, to suit your needs.

Conclusion

With Delhi’s increasing pollution levels, skin care has become an essential part of the daily routine. Oliva Skin & Hair Clinic is committed to leading the way in providing Delhiites with advanced skin care treatments that help restore healthy and radiant skin. Schedule an appointment with our expert dermatologists today and keep all your skin-related woes at bay!