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15 Proven Benefits of Gram Flour (Besan) for Skin & DIY Face Packs
Gram flour, also known as besan, is a common ingredient found in nearly every Indian household. Primarily used for preparing delicious food recipes, this golden powder offers fantastic benefits to the skin. Besan has been a game-changing ingredient in the skincare routine for generations. This blog will explore the several benefits of besan for skin. Additionally, we will also provide some expert tips for incorporating gram flour into your daily skincare routine.
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Is Gram flour Good For Skin?
Besan is a natural skincare ingredient that offers several benefits to the skin. It contains antioxidants, [1] vitamins and minerals that help combat various skin-related issues. Gram flour can work magic on your skin when applied as a face pack. Apart from being a versatile skin-lightening agent, gram flour also helps control oil production, reduce acne and dark spots. Well, that answers your question, “Is gram flour good for skin?†Continue reading to discover the impressive benefits of besan for skin.
Benefits Of Gram Flour For Skin
Now that you have understood that besan is good for the skin, let us delve deeper into the various benefits of applying gram flour to the skin.
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Removes Tan Naturally:
One of the significant benefits of besan for skin is that it helps remove suntan [2] from the skin. Regularly using gram flour helps fade the tanning over time and restores your skin’s natural skin tone.
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Fights Acne Effectively:
Gram flour is rich in anti-bacterial and anti-inflammatory properties, making it an effective remedy for treating acne. [3] When you regularly use a gram flour face pack, it helps reduce the breakouts.
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Controls Excess Oil:
If you have oily skin, consider using a besan face pack. One of the major benefits of gram flour for skin is that it helps regulate excess oil production. You can use it as a face pack or scrub to benefit from its oil-controlling properties.
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Deeply Cleanses Pores:
One of the amazing gram flour benefits for face is that it acts as an effective cleanser. Besan has the ability to penetrate deep into the pores and remove oil, dirt or impurities in them.
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Clears Blackheads and Whiteheads:
The anti-bacterial properties of besan help fight acne-causing bacteria on your skin. It deep cleanses the skin and prevents the formation of blackheads and whiteheads.
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Fades Dark Spots:
The list of benefits of gram flour on skin continues. Besan has the ability to reduce dark spots and blemishes significantly. If you regularly use gram flour on your skin, it will gradually lighten the spots and brighten the skin.
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Gently Removes Facial Hair:
If you have been using depilatory creams, wax or razors on your face to remove unwanted hair, try besan instead. It is one of the biggest benefits of gram flour for face. Applying besan regularly to the face can weaken the hair follicles and reduce facial hair growth over time. It is a painless and safe option for your skin.
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Exfoliates Dead Skin Cells:
You can use gram flour as an exfoliator. Its grainy texture gently exfoliates the skin, removing dead skin cells and giving you a smooth texture.
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Clears Blemishes for Smooth Skin:
Boosts Natural Skin Glow: If you want to achieve a brighter complexion, try applying a besan face mask for glowing skin. Regular use of gram flour enhances your natural glow and gives a radiant and healthy skin.
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Delivers Anti-Ageing Effects:
If fine lines and wrinkles are bothering you, a gram flour face pack is an excellent option for reducing their appearance. Besan is rich in nutrients like zinc and vitamin C that help stimulate collagen production. [4] And the result, you will have tighter and younger-looking skin.
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Balances Skin’s pH Levels:
Let me give you another amazing benefit of applying besan. It helps balance your skin’s pH levels. It is slightly acidic in nature, which is essential for maintaining the protective barrier on your skin’s surface. This action helps prevent your skin from becoming too oily, sensitive, or dry.
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Improves Blood Circulation For Face:
Scrubbing your face with besan increases blood flow to your skin. This action helps remove toxins and gives you healthy, clear skin.
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Provides Natural Hydration:
Besan is a natural moisturiser for your skin. Mixing it with other natural ingredients, such as honey, milk, or curd, creates a hydrating face mask. Apply this pack regularly for a dose of nourishment to your skin.
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Protects Against Sun Damage:
One of the key gram flour uses for skin is that it can protect your skin from the sun’s harmful UV rays. Do not think that you can substitute your sunscreen with besan. Using gram flour in conjunction with your sunscreen can help maximise the sun protection benefits.
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Adapts to All Skin Types:
Gram flour is safe for all skin types. Whether you have oily, dry, normal, combination, or sensitive skin, you can use the besan face mask to achieve glowing skin. It gives you a natural and bright complexion.
Purifies Skin by Removing Toxins.
DIY Gram Flour Face Packs For Face
Now that you know the many benefits of gram flour for skin, it is time to incorporate this game-changer ingredient into your skincare routine. Here are some DIY besan face packs that you can try at home:
1. Besan and Milk Face Pack – For Instant Glow
If you want a natural, radiant glow on your face, you should definitely try the besan and milk face pack.
Ingredients:
- Besan powder: 2 tablespoons
- Milk: 2 tablespoons
Step-by-step Process:
- Mix gram flour powder with milk to form a thick paste.
- Apply this paste evenly to your face and neck.
- Gently massage in circular motions.
- Leave it for 15-20 minutes.
- Rinse with lukewarm water.
How it helps:
Milk contains lactic acid, which helps gently exfoliate the skin. The face pack deeply cleanses the skin by removing impurities and gives a brighter complexion. This is ideal for dry skin.
2. Besan and Curd Face Pack – For Clear, Soft Skin
If you want to nourish and hydrate your skin in the most natural way, a besan and curd face pack is all you need.
Ingredients:
- Besan powder: 2 tablespoons
- Curd: 1 tablespoon
Step-by-step Process:
- Mix gram flour powder with curd to form a thick paste.
- Apply this paste evenly to your face and neck.
- Leave it for 15-20 minutes.
- Rinse with lukewarm water.
How it helps:
Curd contains lactic acid that gently exfoliates the skin. The face pack removes blemishes and hydrates the skin, leaving your skin feeling supple with a radiant glow. This is ideal for normal to dry skin.
3. Besan and Honey Face Pack – For Hydration and Smoothness
If you want to get rid of that uneven texture and hydrate your skin, try the face mask with besan and honey combination.
Ingredients:
- Besan powder: 2 tablespoons
- Honey: 1 tablespoon
- Milk: 1 tablespoon
Step-by-step Process:
- Mix gram flour powder, honey and milk thoroughly to form a thick paste.
- Apply this paste evenly to your face and neck.
- Leave it for 15-20 minutes.
- Rinse with lukewarm water.
How it helps:
Honey has moisturising properties. When combined with gram flour, this powerful face pack not only hydrates the skin but also soothes it. It improves your skin tone, giving it a natural, healthy glow. This is ideal for all skin types, including dry, oily and combination.
4. Besan and Sandalwood Face Pack – For Skin Brightening
Try this gram flour face pack for skin whitening, and you will be amazed by the results.
Ingredients:
• Besan powder: 1 tablespoon
• Sandalwood powder: 1 tablespoon
• Curd: 1 tablespoon
Step-by-step Process:
• Mix gram flour powder and sandalwood powder with curd to form a thick paste.
• Apply this paste evenly to your face and neck.
• Leave it for 15-20 minutes.
• Rinse with lukewarm water.
How it helps:
Besan is a great cleanser, and sandalwood is known for its skin-brightening properties. Whereas curd gently cleanses. When combined, it forms a powerful face pack that reduces suntan and sun damage. It effectively lightens your skin tones. It is suitable for all skin types, particularly those with oily skin.
5. Besan and Multani Mitti Face Pack – For Deep Cleansing
If you have oily skin and want a face pack that helps control excess oil on your face, a besan and multani mitti face pack is your safe bet.
Ingredients:
• Besan powder: 1 tablespoon
• Multani mitti: 1 tablespoon
• Rose water: As needed
Step-by-step Process:
- Mix gram flour powder and multani mitti with enough rose water to form a thick paste.
- Apply this paste evenly to your face and neck.
- Leave it for 15-20 minutes.
- Rinse with lukewarm water.
How it helps:
The face pack gently cleanses your skin and reduces blemishes and dark spots. It gives you an even skin tone and a brighter complexion. This is ideal for oily skin.
Side Effects Of Besan On Face
Gram flour is generally safe for all. However, some may experience irritation or dryness, especially if they have sensitive skin. It is always recommended to perform a patch test and watch for any reactions. If your skin tolerates it well, you can proceed with facial application. If you notice redness or irritation after applying it to your face, consult a dermatologist immediately.
How To Use Besan Safely For Face?
To maximise the benefits of besan for skin, you should know how to use it correctly. Improper application can harm your skin rather than causing good. Here are some tips to help you enjoy the benefits:
- Always conduct a patch test before applying to prevent any allergic reactions.
- Ensure you leave it on for the prescribed time (15-20 minutes). Leaving it to sit overnight can cause your skin to dry out.
- If you have dry skin with active acne or breakouts, avoid using besan.
- Avoid rubbing harshly on your skin, as it can cause inflammation.
Takeaway
Besan is a popular kitchen ingredient that offers amazing benefits to your skin. It is safe for all skin types and can be incorporated into your skincare routine. However, the results may vary from person to person depending on their specific concern and how their skin responds. Moreover, there is insufficient scientific evidence to support the claims. Professional treatments that are scientifically backed are always better than such home remedies. For any skin concern, such as acne, dark spots, pigmentation, and premature signs of ageing, consult a dermatologist. They will analyse your skin condition and recommend an effective solution. At Oliva, we have expert dermatologists who specialise in treating various skin concerns using personalised treatments tailored to individuals’ needs. Book your consultation today!
Frequently Asked Questions On Gram Flour Benefits For Skin
Yes, you can use gram flour daily as a mild cleanser. However, monitor your skin for any dryness or irritation.
Yes, gram flour (besan) is good for the skin. It has many benefits like gently scrubbing away dead skin, soaking up extra oil, and making the skin look brighter. You can use it in face packs to clean the skin, improve your skin tone, and reduce marks or spots. It also helps keep oily skin under control, making it fresh and clear.
Gram flour has exfoliating properties that slough off dead skin cells and other impurities on your skin. Regularly using besan can help lighten a tan over time, but it cannot remove a tan completely or instantly on its own.
Besan can help lighten mild pigmentation and even out skin tone through gentle exfoliation. However, it’s not an effective treatment for severe pigmentation.
Besan does not whiten your skin. As an exfoliator, it can remove dead skin cells, brighten the complexion and reduce dullness.
Yes, besan is a natural face cleanser. You can use gram flour on your face by mixing it with water or milk to form a paste, which effectively cleanses the skin.
Besan has natural exfoliating, cleansing, and oil-absorbing properties. It offers deep cleansing, reduces impurities and brightens your skin tone.